Live Life Retreat with W-Wellness & Dr Lubna
Sunday 8th June 2025
"The Longer I Live, The More Beautiful Life Becomes" - Frank Lloyd Wright
Join us for the Live Life Retreat, an exclusive full-day wellness experience designed to empower ageing and help you live a longer, healthier life. Created in partnership with W-Wellness and Dr Lubna from Bloom Longevity Labs, this retreat blends holistic practices with modern science.
Discover how small lifestyle choices can create transformative habits that foster strength and vitality. Enjoy activities like a walk in nature, mindful movement, delicious healthy food along with nutritional guidance and meaningful conversations that boost your health and happiness.
Your day is thoughtfully structured to mirror the body’s natural rhythms from sunrise, to sunset.
What you will take away:
- A curated goody bag, worth £110, featuring W-Wellness supplements
- A Spotify playlist of meditation and music to inspire your practice
- A Live Life Journal to guide and sustain your newfound habits
Please make the team aware of any dietary requirements as soon as possible by emailing: events@grantleyhall.co.uk
View the menu here.
Your ticket will include:
- 09:30: Arrival & Matcha Drinks - Begin your day with a refreshing welcome and a matcha beverage
- 10:00: Sunrise Sessions - Stroll through the serene Japanese Gardens while you enjoy your morning matcha. A morning yoga session to promote optimal energy and restful sleep
- 11:30: Nutrition Masterclass - Enjoy a nourishing, protein-rich smoothie bowl. Receive supplementation guidance tailored to your health needs
- 12:30: Coffee Break
- 13:00: Community and Purpose - Participate in a workshop exploring the importance of social connections and purpose. Engage in journaling exercises to uncover your motivations and goals
- 14:00: Lunch - Savour a nutritional luncheon rich in protein, nuts, seeds, legumes, and beans. Enjoy an expert-led talk highlighting the benefits of a plant-based diet
- 15:30: Sunset Sessions - Prepare for restful sleep with stress management techniques, including breathwork and Yoga Nidra. Learn about evening supplementation to promote relaxation and rejuvenation
- 16:30: Event Ends
TERMS & CONDITIONS
- All events are adult only unless otherwise specified. Adults are classified as aged 18 and above.
- Full-prepayment is required at time of booking. Grantley Hall reserves the right to cancel or amend any events up to 14 days prior to arrival if minimum numbers are not reached making the event unviable – at which point a full refund will be offered.
- Cancellations received from clients after payment has been made will be allowed up to 14 days prior to the event and will be subject to a £20 per ticket administration fee. Cancellations within 14 days of the event will be charged at full face value of the purchase price.
- Tickets can only be transferred to other guests with the approval of the hotel.
- All dietary requirements, where applicable, must be advised a minimum of 14 days prior to the event.
- The maximum number of tickets which can be purchased by an individual will vary depending on the specific event and the capacity offered.
- Clients will receive full details of each event the week prior to the event in addition to the automated confirmation received at time of booking.
- Any complaints must be sent in writing to hello@grantleyhall.co.uk and will be dealt with in a professional and confidential matter. We will acknowledge all complaints within 3 working days and respond in full within 7 working days.
- As a condition of sale, the ticket holder consents to being filmed and photographed for future promotional material to be used by Grantley Hall. If you wish to be excluded, please make us aware by emailing: hello@grantleyhall.co.uk
- Valid only on the date of the event.