A three-night package which focuses on your physical and mental wellbeing, bespoke to you to help you to reset your mind and body.
What's Included
Three night’s accommodation in a Deluxe room
60 minute health consultation at the start & end of the retreat Body composition analysis including a 3D body scan
A mindfulness workshop: A technique which involves making a special effort to notice what’s happening in the present moment. The workshop aims to help you become more self-aware, feel calmer and less stressed
Daily yoga or Pilates sessions
Daily 1 hour Spa treatments in the Three Graces Spa (3 treatments in total per person)
2 hour shinrin-yoku: Walk through the Yorkshire countryside and learn the ancient art of shinrin-yoku connecting with nature and the energy of the natural world
Access to higher intensity classes such as HIIT and spin
A cryotherapy session with a medi-stream hydro massage
x2 1 hour Personal Training sessions with a personalised fitness programme to continue your journey at home
Unlimited use of the ELITE gym and leisure facilities throughout your stay
Daily healthy breakfast, lunch and dinner*
*Your dining experience begins with dinner on your arrival date and finishes with breakfast on your departure date. A choice of restaurants available subject to enquiry.
Price Per Room
MIDWEEK (Mon-Thurs)
From £1845 single occupancy
From £2940 double occupancy
WEEKEND (Fri-Sun)
From £1995 single occupancy
From £3090 double occupancy
How to Book