Kickstart Retreat

Kickstart Retreat

A three-night package which is tailored to your individual goals, whether that be weight loss, muscle gain or increased fitness.

What's Included

  • Three night’s accommodation in a Deluxe room
  • 60 minute health consultation at the start & end of the retreat
  • Body composition analysis including a 3D body scan
  • Daily 1 hour Personal Training sessions (3 sessions in total per person)
  • Cryotherapy chamber session: Key benefits include boosting metabolism & burning 500 – 800 calories in a 3 minute session
  • Electro muscular stimulation (EMS) session: Time efficient full body training that provides maximal results – a 20 minute EMS session equates to 90 minutes of normal resistance training
  • Unlimited use of the ELITE gym and leisure facilities throughout your stay
  • Daily 1 hour spa treatments in the Three Graces Spa (3 treatments in total per person)
  • Access to daily class schedule including yoga, Pilates, HIIT or spin
  • Consultation with nutritionist and meal plan recommendation guide during your stay
  • Personalised diet plan & fitness programme for you to continue your journey at home

*Please note, this retreat must be booked one month in advance

Price Per Room

MIDWEEK (Mon-Thurs)
From £1845 single occupancy
From £2940 double occupancy

From £1995 single occupancy
From £3090 double occupancy

How to Book

For more information or to book your retreat, please contact our Reservations team on 01765 620070 or email

Terms & Conditions

Full payment at time of booking.

Booking is non-refundable but transferable.

Cannot be combined with any other offer.