A three-night package which is tailored to your individual goals, whether that be weight loss, muscle gain or increased fitness.
What's Included- Three night’s accommodation in a Deluxe room
- 60 minute health consultation at the start & end of the retreat
- Body composition analysis including a 3D body scan
- Daily 1 hour Personal Training sessions (3 sessions in total per person)
- Cryotherapy chamber session: Key benefits include boosting metabolism & burning 500 – 800 calories in a 3 minute session
- Electro muscular stimulation (EMS) session: Time efficient full body training that provides maximal results – a 20 minute EMS session equates to 90 minutes of normal resistance training
- Unlimited use of the ELITE gym and leisure facilities throughout your stay
- Daily 1 hour spa treatments in the Three Graces Spa (3 treatments in total per person)
- Access to daily class schedule including yoga, Pilates, HIIT or spin
- Consultation with nutritionist and meal plan recommendation guide during your stay
- Personalised diet plan & fitness programme for you to continue your journey at home
*Please note, this retreat must be booked one month in advance Price Per RoomMIDWEEK (Mon-Thurs)
From £1845 single occupancy
From £2940 double occupancy
WEEKEND (Fri-Sun)
From £1995 single occupancy
From £3090 double occupancy
How to BookFor more information or to book your retreat, please contact our Reservations team on
01765 620070 or email
stay@grantleyhall.co.uk.